Terry Cowan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/24 |
4,016m |
17:43.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/29/24 |
8,019m |
31:52.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/29/24 |
465m |
2:15.3 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/26/24 |
21,097m |
1:24:39.8 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/25/24 |
311m |
2:01.1 |
3:14.6 |
RowErg |
Hwt |
View workout
|
03/25/24 |
10,000m |
40:56.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/24/24 |
2,027m |
8:16.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/24/24 |
4,212m |
16:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/24/24 |
1,378m |
5:47.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/24/24 |
3,038m |
11:48.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/22/24 |
8,025m |
30:37.0 |
1:54.4 |
RowErg |
Hwt |
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|
03/21/24 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|
03/21/24 |
1,007m |
4:24.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/21/24 |
10,023m |
38:49.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/21/24 |
222m |
1:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/21/24 |
3,027m |
11:48.7 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/18/24 |
2,035m |
8:05.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/18/24 |
4,486m |
16:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
03/18/24 |
3,016m |
11:36.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/15/24 |
15,025m |
1:00:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|