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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Terry Cowan

Log

Date Distance Time Pace Comments Action
03/06/24 3,062m 12:24.0 2:01.4 View workout
03/03/24 21,097m 1:24:48.1 2:00.5 View workout
03/02/24 6,274m 24:59.8 1:59.5 View workout
02/29/24 10,017m 39:58.6 1:59.7 View workout
02/29/24 2,367m 9:04.1 1:54.9

RTR

 View workout
02/27/24 7,012m 27:53.1 1:59.3 View workout
02/24/24 3,024m 11:53.6 1:57.9 View workout
02/24/24 500m 1:33.5 1:33.5

500m Hvt wt race WRIC Prague

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02/23/24 2,000m 7:08.6 1:47.1

WIRC 24

 View workout
02/20/24 100m 0:18.3 1:31.5 View workout
02/20/24 517m 2:48.3 2:42.7 View workout
02/20/24 2,000m 7:10.3 1:47.5 View workout
02/20/24 2,103m 8:29.0 2:01.0 View workout
02/19/24 100m 0:18.1 1:30.5 View workout
02/19/24 100m 0:18.1 1:30.5 View workout
02/19/24 4,104m 16:41.1 2:01.9 View workout
02/19/24 500m 1:34.3 1:34.3 View workout
02/17/24 138m 0:34.0 2:03.1 View workout
02/17/24 2,000m 7:35.0 1:53.7 View workout
02/17/24 2,025m 8:28.1 2:05.4 View workout