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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Terry Cowan

Log

Date Distance Time Pace Comments Action
09/23/24 4,048m 14:54.7 1:50.5

daily challenge 20,40,60,80,100 cals 2r

 View workout
09/23/24 3,000m 11:59.1 1:59.8 View workout
09/21/24 10,009m 43:48.5 2:11.3 View workout
09/21/24 494m 1:54.8 1:56.1 View workout
09/21/24 3,000m 13:20.7 2:13.4 View workout
09/20/24 11,011m 45:57.2 2:05.2 View workout
09/19/24 1,021m 4:31.7 2:13.0 View workout
09/19/24 5,021m 19:58.8 1:59.3 View workout
09/19/24 197m 1:17.4 3:16.4 View workout
09/18/24 6,025m 25:55.4 2:09.0 View workout
09/18/24 5,077m 20:02.4 1:58.4 View workout
09/16/24 11,054m 45:41.2 2:03.9 View workout
09/15/24 10,000m 41:50.2 2:05.5 View workout
09/12/24 10,000m 40:49.5 2:02.4 View workout
09/11/24 5,000m 21:07.4 2:06.7 View workout
09/11/24 3,000m 11:51.9 1:58.6 View workout
09/10/24 7,302m 29:12.1 1:59.9 View workout
09/07/24 3,499m 12:00.0 1:42.8 View workout
09/07/24 3,000m 11:45.0 1:57.5 View workout
09/04/24 4,000m 14:10.6 1:46.3 View workout