Concept2 Logbook | Log for stuart Isaacs

stuart Isaacs

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/24/20	10,979m	45:01.3	2:03.0	RowErg	Lwt	21spm	View workout
09/23/20	9,772m	40:02.2	2:02.9	RowErg	Lwt	20spm	View workout
09/22/20	9,764m	40:01.6	2:02.9	RowErg	Lwt	21spm	View workout
09/21/20	9,768m	40:01.6	2:02.9	RowErg	Lwt	21spm	View workout
09/20/20	10,977m	45:00.8	2:03.0	RowErg	Lwt	21spm	View workout
09/18/20	9,768m	40:01.7	2:02.9	RowErg	Lwt	21spm	View workout
09/17/20	9,781m	40:00.8	2:02.7	RowErg	Lwt	21spm	View workout
09/16/20	9,764m	40:01.2	2:02.9	RowErg	Lwt	21spm 65A8-87F143CE-7F9B	View workout
09/15/20	9,764m	40:00.9	2:02.9	RowErg	Lwt	21spm	View workout
09/14/20	8,552m	35:00.9	2:02.8	RowErg	Lwt	21spm	View workout
09/13/20	10,985m	45:01.0	2:02.9	RowErg	Lwt	21spm	View workout
09/11/20	9,764m	40:00.9	2:02.9	RowErg	Lwt	21spm	View workout
09/10/20	8,560m	35:01.4	2:02.7	RowErg	Lwt	21spm	View workout
09/09/20	9,782m	40:01.2	2:02.7	RowErg	Lwt	21spm	View workout
09/08/20	9,762m	40:01.4	2:02.9	RowErg	Lwt	21spm	View workout
09/07/20	9,768m	40:03.5	2:03.0	RowErg	Lwt	21spm	View workout
09/06/20	9,781m	40:03.3	2:02.8	RowErg	Lwt	21spm	View workout
09/04/20	9,762m	40:01.5	2:03.0	RowErg	Lwt	21spm	View workout
09/03/20	9,801m	40:02.1	2:02.5	RowErg	Lwt	21spm	View workout
09/02/20	8,641m	35:02.0	2:01.6	RowErg	Lwt	21spm	View workout

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8