Concept2 Logbook | Log for stuart Isaacs

stuart Isaacs

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/01/20	9,782m	40:01.1	2:02.7	RowErg	Lwt	21spm	View workout
08/30/20	8,577m	35:02.3	2:02.5	RowErg	Lwt	21spm	View workout
08/28/20	9,799m	40:01.3	2:02.5	RowErg	Lwt	21spm	View workout
08/27/20	8,576m	35:01.3	2:02.5	RowErg	Lwt	21spm	View workout
08/22/20	9,798m	40:01.0	2:02.5	RowErg	Lwt	21spm	View workout
08/21/20	8,596m	35:00.8	2:02.1	RowErg	Lwt	21spm	View workout
08/20/20	8,553m	35:00.8	2:02.8	RowErg	Lwt	20spm	View workout
08/19/20	8,578m	35:01.7	2:02.5	RowErg	Lwt	20spm	View workout
08/18/20	8,538m	35:00.9	2:03.0	RowErg	Lwt	20spm	View workout
08/17/20	8,115m	33:08.5	2:02.5	RowErg	Lwt	21spm	View workout
08/16/20	8,545m	35:01.8	2:02.9	RowErg	Lwt	21spm	View workout
08/14/20	7,322m	30:00.9	2:02.9	RowErg	Lwt	20spm	View workout
08/13/20	7,353m	30:01.2	2:02.4	RowErg	Lwt	20spm	View workout
08/12/20	8,544m	35:01.5	2:02.9	RowErg	Lwt	20spm	View workout
08/11/20	7,337m	30:00.9	2:02.7	RowErg	Lwt	20spm	View workout
08/10/20	7,350m	30:01.0	2:02.5	RowErg	Lwt	21spm	View workout
08/09/20	8,545m	35:01.0	2:02.9	RowErg	Lwt	21spm	View workout
08/07/20	7,327m	30:02.0	2:02.9	RowErg	Lwt	20spm	View workout
08/06/20	7,389m	30:02.5	2:01.9	RowErg	Lwt	21spm	View workout
08/05/20	7,354m	30:01.1	2:02.4	RowErg	Lwt	20spm	View workout

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8