Concept2 Logbook | Log for stuart Isaacs

stuart Isaacs

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/04/20	7,327m	30:01.7	2:02.9	RowErg	Lwt	21spm	View workout
08/03/20	6,152m	25:01.1	2:02.0	RowErg	Lwt	21spm	View workout
07/22/20	7,326m	30:02.7	2:03.0	RowErg	Lwt	20spm	View workout
07/21/20	7,323m	30:01.4	2:02.9	RowErg	Lwt	20spm	View workout
07/20/20	7,382m	30:01.2	2:01.9	RowErg	Lwt	21spm	View workout
07/19/20	8,541m	35:00.9	2:02.9	RowErg	Lwt	21spm	View workout
07/17/20	7,381m	30:01.1	2:02.0	RowErg	Lwt	21spm	View workout
07/16/20	7,378m	30:01.2	2:02.0	RowErg	Lwt	21spm	View workout
07/15/20	6,148m	25:00.9	2:02.0	RowErg	Lwt	20spm	View workout
07/14/20	7,381m	30:01.2	2:02.0	RowErg	Lwt	21spm	View workout
07/13/20	7,389m	30:01.1	2:01.8	RowErg	Lwt	21spm	View workout
07/12/20	7,359m	30:02.3	2:02.4	RowErg	Lwt	21spm	View workout
07/10/20	7,333m	30:01.4	2:02.8	RowErg	Lwt	21spm	View workout
07/09/20	6,131m	25:01.4	2:02.4	RowErg	Lwt	20spm	View workout
07/08/20	7,327m	30:01.6	2:02.9	RowErg	Lwt	20spm	View workout
07/07/20	7,353m	30:01.2	2:02.4	RowErg	Lwt	20spm	View workout
07/06/20	7,310m	30:01.9	2:03.2	RowErg	Lwt	20spm	View workout
07/03/20	6,123m	25:01.3	2:02.5	RowErg	Lwt	20spm	View workout
07/02/20	6,146m	25:01.4	2:02.1	RowErg	Lwt	21spm	View workout
07/01/20	6,192m	25:02.1	2:01.2	RowErg	Lwt	21spm	View workout

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8