Concept2 Logbook | Log for stuart Isaacs

stuart Isaacs

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/05/20	11,053m	45:02.1	2:02.2	RowErg	Lwt	20spm	View workout
03/04/20	11,075m	45:01.0	2:01.9	RowErg	Lwt	20spm	View workout
03/03/20	12,254m	50:01.5	2:02.4	RowErg	Lwt	20spm	View workout
03/02/20	14,650m	1:00:01.3	2:02.9	RowErg	Lwt	20spm	View workout
02/28/20	11,121m	45:00.9	2:01.4	RowErg	Lwt	20spm	View workout
02/27/20	10,005m	40:54.1	2:02.6	RowErg	Lwt	20spm	View workout
02/25/20	11,080m	45:01.7	2:01.9	RowErg	Lwt	20spm	View workout
02/24/20	11,095m	45:01.7	2:01.7	RowErg	Lwt	30 minutes 20spm 5 minutes 22spm 10 minutes 23spm	View workout
02/21/20	9,936m	40:01.7	2:00.8	RowErg	Lwt	21spm	View workout
02/20/20	11,125m	45:01.0	2:01.3	RowErg	Lwt	20spm	View workout
02/19/20	12,376m	50:01.4	2:01.2	RowErg	Lwt	21spm	View workout
02/18/20	11,170m	45:01.8	2:00.9	RowErg	Lwt	21spm	View workout
02/17/20	12,363m	50:02.0	2:01.4	RowErg	Lwt	21spm	View workout
02/14/20	9,935m	40:01.5	2:00.8	RowErg	Lwt	20spm	View workout
02/13/20	12,308m	50:01.7	2:01.9	RowErg	Lwt	20spm	View workout
02/12/20	7,515m	30:01.3	1:59.8	RowErg	Lwt	20spm 10 minutes 22spm 20 minutes	View workout
02/11/20	11,121m	45:01.1	2:01.4	RowErg	Lwt	21spm	View workout
02/10/20	7,514m	30:01.1	1:59.8	RowErg	Lwt	23spm	View workout
02/06/20	12,225m	50:01.1	2:02.7	RowErg	Lwt	21spm	View workout
02/05/20	11,092m	45:02.0	2:01.7	RowErg	Lwt	21spm	View workout

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8