Concept2 Logbook | Log for stuart Isaacs

stuart Isaacs

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/03/20	9,814m	40:01.3	2:02.3	RowErg	Lwt	21spm	View workout
01/02/20	10,994m	45:01.4	2:02.8	RowErg	Lwt	21spm	View workout
12/30/19	11,011m	45:01.8	2:02.6	RowErg	Lwt	21spm	View workout
12/28/19	8,581m	35:01.4	2:02.4	RowErg	Lwt	21spm	View workout
12/26/19	10,020m	40:52.8	2:02.3	RowErg	Lwt	20spm	View workout
12/24/19	10,016m	41:01.6	2:02.8	RowErg	Lwt	20spm	View workout
12/20/19	6,122m	25:01.3	2:02.6	RowErg	Lwt	20spm	View workout
12/19/19	6,110m	25:01.5	2:02.8	RowErg	Lwt	20spm	View workout
12/18/19	5,003m	20:22.7	2:02.1	RowErg	Lwt	20spm	View workout
12/17/19	5,004m	20:22.0	2:02.1	RowErg	Lwt	21spm	View workout
12/16/19	5,015m	20:28.8	2:02.5	RowErg	Lwt	21spm	View workout
12/09/19	4,897m	20:04.9	2:03.0	RowErg	Lwt	21spm	View workout
11/28/19	4,905m	20:01.7	2:02.4	RowErg	Lwt	20spm	View workout
11/27/19	4,917m	20:04.8	2:02.5	RowErg	Lwt	20spm	View workout
11/14/19	12,341m	50:01.5	2:01.6	RowErg	Lwt	20spm	View workout
11/13/19	13,467m	55:01.3	2:02.5	RowErg	Lwt	20spm	View workout
11/12/19	12,292m	50:01.1	2:02.0	RowErg	Lwt	20spm	View workout
11/11/19	11,042m	45:01.2	2:02.3	RowErg	Lwt	20spm	View workout
11/07/19	7,368m	30:03.4	2:02.3	RowErg	Lwt	20spm	View workout
11/06/19	11,040m	45:00.8	2:02.3	RowErg	Lwt	20spm	View workout

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8