Travis Haley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/24 |
12,288m |
30:01.3 |
2:26.5 |
BikeErg |
|
View workout
|
01/21/24 |
452m |
2:00.0 |
2:12.7 |
SkiErg |
|
View workout
|
01/18/24 |
826m |
3:07.7 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/10/24 |
301m |
1:07.2 |
1:51.6 |
RowErg |
Hwt |
View workout
|
01/10/24 |
7,786m |
20:05.0 |
2:34.7 |
BikeErg |
|
View workout
|
01/08/24 |
20,524m |
50:08.2 |
2:26.5 |
BikeErg |
|
View workout
|
01/03/24 |
2,094m |
|
|
SkiErg |
|
View workout
|
01/01/24 |
100,000m |
8:55:29.9 |
2:40.6 |
RowErg |
Hwt |
View workout
|
10/05/23 |
20,095m |
48:02.4 |
2:23.4 |
BikeErg |
|
View workout
|
01/31/23 |
100,000m |
8:59:23.1 |
2:41.8 |
RowErg |
Hwt |
View workout
|
01/30/23 |
10,000m |
49:14.9 |
2:27.7 |
RowErg |
Hwt |
View workout
|
01/29/23 |
10,000m |
49:20.2 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/28/23 |
10,000m |
51:18.7 |
2:33.9 |
SkiErg |
|
View workout
|
01/27/23 |
20,000m |
47:22.3 |
2:22.1 |
BikeErg |
|
View workout
|
01/26/23 |
10,000m |
51:15.0 |
2:33.7 |
SkiErg |
|
View workout
|
01/26/23 |
12,706m |
31:13.8 |
2:27.4 |
BikeErg |
|
View workout
|
01/25/23 |
24,822m |
1:01:06.2 |
2:27.6 |
BikeErg |
|
View workout
|
01/24/23 |
12,339m |
1:01:47.7 |
2:30.2 |
RowErg |
Hwt |
View workout
|
01/23/23 |
20,000m |
45:30.3 |
2:16.5 |
BikeErg |
|
View workout
|
01/23/23 |
2,510m |
13:33.4 |
2:42.0 |
SkiErg |
|
View workout
|