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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Travis Haley

Log

Date Distance Time Pace Comments Action
01/15/22 511m 3:42.8 3:38.0 View workout
01/15/22 21,097m 1:36:15.8 2:16.8 View workout
01/14/22 5,000m 24:34.6 2:27.4 View workout
01/13/22 5,000m 25:11.8 2:31.1 View workout
01/12/22 5,000m 22:42.2 2:16.2 View workout
01/11/22 5,000m 24:46.6 2:28.6 View workout
01/10/22 5,000m 22:29.9 2:14.9 View workout
01/09/22 2,508m 11:58.5 2:23.2 View workout
01/09/22 2,008m 10:17.9 2:33.8 View workout
01/08/22 15,000m 1:12:30.7 2:25.0 View workout
01/07/22 5,311m 25:41.9 2:25.1 View workout
01/06/22 4,689m 21:54.9 2:20.2 View workout
09/13/21 5,000m 20:25.3 2:02.5

At CrossFit Southpaw

 View workout
09/01/21 263m 1:12.3 2:17.4 View workout
07/06/21 363m 1:20.0 1:50.1 View workout
07/02/21 2,220m 10:05.5 2:16.3 View workout
06/16/21 717m 3:00.0 2:05.5 View workout
05/01/21 42,195m 3:22:59.2 2:24.3 View workout
04/27/21 5,000m 21:29.0 2:08.9 View workout
04/27/21 2,170m 10:07.2 2:19.9 View workout