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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Burch

Log

Date Distance Time Pace Comments Action
02/14/21 1,609m 6:36.5 2:03.2 View workout
02/11/21 346m 2:34.7 3:43.5 View workout
02/11/21 5,802m 25:00.0 2:09.2 View workout
02/10/21 405m 2:34.5 3:10.7 View workout
02/10/21 1,609m 6:35.2 2:02.8 View workout
02/09/21 406m 2:31.5 3:06.5 View workout
02/09/21 1,609m 6:39.8 2:04.2 View workout
02/08/21 362m 2:33.2 3:31.6 View workout
02/08/21 5,776m 25:00.0 2:09.8

MONDAY

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02/07/21 1,609m 6:41.0 2:04.6 View workout
02/05/21 1,609m 6:44.6 2:05.7 View workout
02/04/21 5,761m 25:00.0 2:10.1 View workout
02/03/21 1,609m 6:40.5 2:04.4 View workout
02/02/21 1,609m 6:43.1 2:05.2 View workout
02/01/21 5,726m 25:00.0 2:10.9

MONDAY

 View workout
01/29/21 1,609m 6:44.9 2:05.8 View workout
01/28/21 5,815m 25:00.0 2:08.9 View workout
01/27/21 1,609m 6:40.7 2:04.5 View workout
01/26/21 1,609m 6:41.4 2:04.7 View workout
01/25/21 5,799m 25:00.0 2:09.3

MONDAY

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