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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Burch

Log

Date Distance Time Pace Comments Action
10/07/20 5,675m 25:06.5 2:12.7 View workout
09/27/20 5,668m 25:05.8 2:12.8

SUNDAY

 View workout
09/09/20 5,675m 25:05.6 2:12.6 View workout
09/07/20 5,629m 25:06.2 2:13.7

MONDAY

 View workout
08/26/20 5,666m 25:06.2 2:12.9 View workout
08/12/20 5,649m 25:07.6 2:13.4

SORE LOWER BACK AT 10:00

 View workout
08/09/20 5,598m 25:05.6 2:14.4

SUNDAY

 View workout
07/01/20 5,710m 25:08.7 2:12.1 View workout
06/29/20 5,678m 25:07.6 2:12.7

MONDAY

 View workout
06/23/20 5,661m 25:06.0 2:13.0 View workout
06/16/20 5,647m 25:08.6 2:13.5 View workout
06/14/20 5,598m 25:08.0 2:14.6

SUNDAY

 View workout
06/09/20 5,698m 25:07.8 2:12.3 View workout
06/02/20 5,650m 25:08.0 2:13.4 View workout
05/31/20 5,590m 25:08.6 2:14.9

SUNDAY

 View workout
05/28/20 5,662m 25:09.0 2:13.2 View workout
05/26/20 5,674m 25:07.7 2:12.8 View workout
05/13/20 5,715m 25:09.3 2:12.0 View workout
05/11/20 5,695m 25:08.3 2:12.4

MONDAY

 View workout
05/09/20 5,525m 25:08.0 2:16.4 View workout