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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Morgane Toullec

Log

Date Distance Time Pace Comments Action
11/10/23 2,700m 8:55.5 1:39.1

Fast twitch training
app.erg.zone

 View workout
11/10/23 2,000m 7:57.3 1:59.3

Warm Up
app.erg.zone

 View workout
11/07/23 10,019m 41:07.2 2:03.1

20 kms
app.erg.zone

 View workout
10/10/23 10,000m 39:11.0 1:57.5

10000 m
app.erg.zone

 View workout
09/16/23 10,000m 40:34.7 2:01.7

2500 x 4
app.erg.zone

 View workout
09/05/23 10,000m 40:14.1 2:00.7

10000 m
app.erg.zone

 View workout
08/31/23 8,000m 32:27.7 2:01.7

8000 m
app.erg.zone

 View workout
08/29/23 10,000m 41:16.6 2:03.8

10000 m
app.erg.zone

 View workout
08/17/23 10,000m 41:10.2 2:03.5

10000 m
app.erg.zone

 View workout
08/15/23 5,000m 20:47.4 2:04.7

5000 m
app.erg.zone

 View workout
08/10/23 2,000m 7:51.9 1:57.9

Warm Up
app.erg.zone

 View workout
08/10/23 5,000m 19:50.8 1:59.0 View workout
08/09/23 5,000m 19:50.9 1:59.0

5000 m
app.erg.zone

 View workout
08/07/23 2,000m 8:10.5 2:02.6

Warm Up 2000 m
app.erg.zone

 View workout
08/04/23 7,510m 30:00.0 1:59.8 View workout
08/03/23 9,751m 40:00.0 2:03.0

40 min
app.erg.zone

 View workout
07/28/23 10,000m 39:53.1 1:59.6

2500 x 4
app.erg.zone

 View workout
07/27/23 2,000m 7:51.6 1:57.9

Warm Up
app.erg.zone

 View workout
07/09/23 10,000m 42:37.0 2:07.8

10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0q…

 View workout
07/08/23 7,004m 30:29.5 2:10.6

10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0q…

 View workout