Concept2 Logbook | Log for Morgane Toullec

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Morgane Toullec

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/01/24	2000m	7:59.2	1:59.8	RowErg	Cool down app.erg.zone	View workout
01/01/24	10x1:00/1:00r	2,926m	1:42.5	RowErg	ROW 10x1:00 W010/52 22r. Rest 1:00 Rate: 24spm Coach guidelines pace: 2k Pb minus 4sec. maintain throughout …	View workout
01/01/24	2000m	8:02.0	2:00.5	RowErg	Warm up app.erg.zone	View workout
01/01/24	5000m	20:18.4	2:01.8	RowErg	5000 m app.erg.zone	View workout
01/01/24	16x0:30/0:30r	2,450m	1:37.9	RowErg	ROW 16x30" W07/52 22r. Rest 30” Rate: Open Coach guidelines pace: start 2k Pb minus 2sec. maintain o…	View workout
01/01/24	2000m	7:45.4	1:56.3	RowErg	Warm up app.erg.zone	View workout
12/31/23	5000m	20:29.9	2:02.9	RowErg	5000 m app.erg.zone	View workout
12/29/23	10000m	41:29.7	2:04.4	RowErg	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
12/29/23	5000m	20:11.2	2:01.1	RowErg	5000 m app.erg.zone	View workout
12/28/23	5000m	20:36.3	2:03.6	RowErg	5000 m app.erg.zone	View workout
12/28/23	5x1000m/4:00r	17:46.1	1:46.6	RowErg	5 x 1000 m 1000m x 5 (rest 4m) Start at 2km plus 4-5. Improve if possible. 2K plus 5 means that the pace for 500m shown…	View workout
12/28/23	2000m	8:05.8	2:01.4	RowErg	Warm up app.erg.zone	View workout
12/26/23	5000m	20:30.6	2:03.0	RowErg	5000 m app.erg.zone	View workout
12/26/23	5000m	20:25.0	2:02.5	RowErg	5000 m app.erg.zone	View workout
12/26/23	6x500m/1:30r	10:12.7	1:42.1	RowErg	Row WOW - 23.12.23 - Free FM WOW app.erg.zone/w/PNmVNBT6QLSs2ceZdpKNSQ	View workout
12/26/23	2000m	8:10.3	2:02.5	RowErg	Warm up app.erg.zone	View workout
12/25/23	2000m	8:11.1	2:02.7	RowErg	Cool down app.erg.zone	View workout
12/25/23	13x0:50/0:50r	3,277m	1:39.1	RowErg	ROW 13x50" - Free RowSkiBike Sessions app.erg.zone/w/srwX-vjISxWiOeM5ymE…	View workout
12/25/23	2000m	8:07.0	2:01.7	RowErg	Warm up app.erg.zone	View workout
12/23/23	2000m	8:26.0	2:06.5	RowErg	Cool down app.erg.zone	View workout
12/23/23	v50c/2:09r...4	2,598m	1:47.9	RowErg	5 rft 30 dead / 50 cal app.erg.zone	View workout
12/23/23	2000m	8:37.1	2:09.2	RowErg	Warm up app.erg.zone	View workout
12/21/23	5000m	20:22.2	2:02.2	RowErg	5000 m app.erg.zone	View workout
12/21/23	2x250m/3:00r	1:46.0	1:46.0	RowErg	Force max app.erg.zone	View workout
12/20/23	2000m	8:19.2	2:04.8	RowErg	Cool down app.erg.zone	View workout