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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vincent SABATHE

Log

Date Distance Time Pace Comments Action
12/10/23 7,078m 30:00.0 2:07.1 View workout
11/28/23 13,569m 1:00:00.0 2:12.6

30:00/5:00r

 View workout
11/21/23 9,495m 40:00.0 2:06.3

2×8/6/4/2

 View workout
11/16/23 5,500m 20:31.1 1:51.9

8x500 1x1500

 View workout
11/16/23 936m 4:07.7 2:12.3 View workout
11/09/23 2,100m 7:47.5 1:51.3 View workout
11/07/23 8,850m 40:00.0 2:15.5 View workout
10/30/23 8,856m 40:00.0 2:15.5 View workout
10/26/23 3,500m 13:59.1 1:59.8

500/1000/2k

 View workout
10/26/23 1,074m 5:08.8 2:23.7 View workout
10/16/23 236m 1:00.0 2:07.1 View workout
10/16/23 12,459m 55:00.0 2:12.4

55 min

 View workout
10/16/23 365m 1:36.1 2:11.6 View workout
10/12/23 5,500m 22:30.2 2:02.7

1000-100

 View workout
10/07/23 288m 1:06.0 1:54.5

v8:00/5:00r...2

 View workout
10/07/23 1,076m 5:00.0 2:19.4 View workout
10/04/23 3,000m 12:23.7 2:03.9

v1000m/:UNDr...5

 View workout
10/02/23 8,310m 40:00.0 2:24.4

v20:00/5:00r...2

 View workout
09/29/23 2,730m 10:00.0 1:49.8

10*30/30

 View workout
09/29/23 550m 2:46.9 2:31.7 View workout