Maran Wolston
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/20 |
5,513m |
34:12.7 |
3:06.1 |
RowErg |
Lwt |
View workout
|
11/29/20 |
3,228m |
19:35.1 |
3:02.0 |
RowErg |
Lwt |
View workout
|
11/29/20 |
10,046m |
1:03:49.0 |
3:10.5 |
RowErg |
Lwt |
View workout
|
11/28/20 |
841m |
4:59.5 |
2:58.0 |
RowErg |
Lwt |
View workout
|
11/28/20 |
4,627m |
28:17.5 |
3:03.4 |
RowErg |
Lwt |
View workout
|
11/27/20 |
9,476m |
57:10.5 |
3:01.0 |
RowErg |
Lwt |
View workout
|
11/26/20 |
8,084m |
50:25.0 |
3:07.0 |
RowErg |
Lwt |
View workout
|
11/25/20 |
7,117m |
43:44.9 |
3:04.4 |
RowErg |
Lwt |
View workout
|
11/24/20 |
7,400m |
46:24.2 |
3:08.1 |
RowErg |
Lwt |
View workout
|
11/23/20 |
7,080m |
43:32.6 |
3:04.5 |
RowErg |
Lwt |
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|
11/22/20 |
9,202m |
54:00.0 |
2:56.0 |
RowErg |
Lwt |
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|
11/21/20 |
7,873m |
47:29.5 |
3:00.9 |
RowErg |
Lwt |
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|
11/20/20 |
8,072m |
48:52.8 |
3:01.6 |
RowErg |
Lwt |
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|
11/19/20 |
8,150m |
50:00.9 |
3:04.1 |
RowErg |
Lwt |
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|
11/18/20 |
6,716m |
40:51.6 |
3:02.5 |
RowErg |
Lwt |
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|
11/17/20 |
6,654m |
39:46.0 |
2:59.2 |
RowErg |
Lwt |
View workout
|
11/16/20 |
5,369m |
31:01.3 |
2:53.3 |
RowErg |
Lwt |
View workout
|
11/15/20 |
7,293m |
42:46.2 |
2:55.9 |
RowErg |
Lwt |
View workout
|
11/14/20 |
8,300m |
49:58.1 |
3:00.6 |
RowErg |
Lwt |
View workout
|
11/13/20 |
7,443m |
43:52.0 |
2:56.8 |
RowErg |
Lwt |
View workout
|