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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
09/19/24 6,479m 32:00.0 2:28.1 View workout
09/19/24 778m 4:15.0 2:43.8 View workout
09/14/24 17,000m 1:22:00.0 2:24.7

MRC Dam 2 Dam Jam

 View workout
09/13/24 4,500m 24:04.7 2:40.5 View workout
07/18/24 1,023m 5:48.2 2:50.1 View workout
07/18/24 3,224m 21:00.0 3:15.4 View workout
07/04/24 6,277m 35:41.1 2:50.5 View workout
06/27/24 5,199m 33:32.6 3:13.5 View workout
06/26/24 2,111m 13:10.5 3:07.2 View workout
06/26/24 5,175m 33:10.0 3:12.2 View workout
06/19/24 5,014m 31:57.1 3:11.1 View workout
06/11/24 5,026m 31:12.1 3:06.2 View workout
06/10/24 2,360m 14:30.2 3:04.3 View workout
06/06/24 6,493m 40:11.2 3:05.6 View workout
06/05/24 5,060m 31:20.7 3:05.8 View workout
06/04/24 5,041m 31:47.0 3:09.1 View workout
05/31/24 7,029m 42:13.7 3:00.2 View workout
05/28/24 7,697m 45:45.8 2:58.3 View workout
05/27/24 5,120m 30:45.3 3:00.2 View workout
05/24/24 5,079m 30:14.8 2:58.6 View workout