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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
01/19/24 4,706m 32:02.7 3:24.2 View workout
12/30/23 4,083m 27:44.7 3:23.8 View workout
12/29/23 3,031m 20:39.5 3:24.4 View workout
11/15/23 4,023m 28:00.8 3:28.8 View workout
11/14/23 5,330m 37:49.8 3:32.9 View workout
11/11/23 5,182m 33:38.5 3:14.7 View workout
09/26/23 4,499m 28:48.1 3:12.0 View workout
09/05/23 3,025m 18:23.9 3:02.4 View workout
08/15/23 4,237m 25:45.5 3:02.3 View workout
08/02/23 2,198m 14:35.4 3:19.1 View workout
08/01/23 4,689m 31:20.8 3:20.5 View workout
07/31/23 5,575m 37:33.7 3:22.1 View workout
07/28/23 2,405m 15:08.2 3:08.8 View workout
07/28/23 1,299m 8:12.8 3:09.6 View workout
07/23/23 1,236m 8:03.9 3:15.7 View workout
07/23/23 1,670m 10:32.9 3:09.4 View workout
06/29/23 4,264m 27:08.4 3:10.9 View workout
06/28/23 514m 3:41.7 3:35.6 View workout
06/28/23 1,656m 10:59.6 3:19.1 View workout
06/28/23 3,631m 24:57.2 3:26.1 View workout