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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
10/23/24 16,032m 1:13:43.1 2:17.9 View workout
10/22/24 16,028m 1:13:56.1 2:18.3 View workout
10/21/24 16,035m 1:11:38.2 2:14.0 View workout
10/18/24 13,134m 1:00:08.8 2:17.3 View workout
10/17/24 16,023m 1:14:19.6 2:19.1 View workout
10/16/24 16,098m 1:09:52.2 2:10.2 View workout
10/15/24 1,209m 5:38.6 2:20.0 View workout
10/15/24 6,230m 30:08.0 2:25.1 View workout
10/15/24 2,024m 8:05.3 1:59.8 View workout
10/15/24 6,644m 30:06.6 2:15.9 View workout
10/14/24 16,018m 1:15:10.9 2:20.8 View workout
10/11/24 12,615m 1:00:09.8 2:23.0 View workout
10/10/24 16,029m 1:15:09.9 2:20.6 View workout
10/09/24 16,037m 1:15:08.4 2:20.5 View workout
10/08/24 16,032m 1:16:28.5 2:23.1 View workout
10/07/24 16,035m 1:18:25.0 2:26.7 View workout
10/04/24 13,692m 1:00:07.8 2:11.7 View workout
10/03/24 16,039m 1:12:45.0 2:16.0 View workout
10/02/24 16,037m 1:12:53.4 2:16.3 View workout
10/01/24 16,035m 1:13:41.8 2:17.8 View workout