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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
09/05/24 2,499m 10:32.7 2:06.5 View workout
09/05/24 388m 1:19.6 1:42.5 View workout
09/05/24 1,123m 6:09.6 2:44.5 View workout
09/05/24 410m 1:21.6 1:39.5 View workout
09/05/24 3,208m 15:02.1 2:20.6 View workout
09/03/24 8,703m 40:00.0 2:17.8 View workout
09/01/24 2,009m 10:36.5 2:38.4 View workout
09/01/24 2,000m 7:28.3 1:52.0 View workout
09/01/24 2,561m 12:04.1 2:21.3 View workout
08/31/24 381m 1:39.5 2:10.5 View workout
08/31/24 3,329m 15:50.0 2:22.6 View workout
08/30/24 300m 0:51.4 1:25.6 View workout
08/30/24 2,028m 10:02.6 2:28.5 View workout
08/30/24 500m 1:37.2 1:37.2 View workout
08/30/24 4,219m 20:01.6 2:22.4 View workout
08/26/24 2,018m 10:02.6 2:29.3 View workout
08/26/24 1,000m 3:38.8 1:49.4 View workout
08/26/24 1,013m 5:22.7 2:39.2 View workout
08/26/24 1,157m 4:00.0 1:43.7

Aug 2024 - Hakuna Tabata - CTC Members
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08/26/24 4,203m 20:03.8 2:23.2 View workout