Sign Up
10,949,904
Lifetime Meters
439,521
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Roger Rivell

Log

Date Distance Time Pace Comments Action
04/29/20 3,012m 11:53.0 1:58.3

Trött efter långpass

 View workout
04/28/20 510m 2:41.9 2:38.7 View workout
04/28/20 16,097m 1:08:24.0 2:07.4

PB distans

 View workout
04/24/20 7,196m 30:00.3 2:05.0 View workout
04/24/20 7,200m 30:00.0 2:05.0

Ett lagom pass

 View workout
04/24/20 3,000m 12:50.0 2:08.3

Andra lugna idag

 View workout
04/23/20 3,014m 12:51.2 2:07.9 View workout
04/23/20 5,009m 20:33.4 2:03.1 View workout
04/23/20 5,000m 20:30.0 2:03.0

En lugn 5k

 View workout
04/21/20 3,013m 12:01.0 1:59.6 View workout
04/21/20 3,000m 11:52.0 1:58.6

90% av max

 View workout
04/20/20 1,020m 4:19.1 2:07.0 View workout
04/20/20 900m 3:16.9 1:49.3 View workout
04/20/20 1,500m 5:29.0 1:49.6 View workout
04/20/20 1,015m 4:35.7 2:15.8 View workout
04/20/20 1,500m 7:39.0 2:33.0

3x500m intervaller
Med 1min vila mellan varje

 View workout
04/20/20 1,000m 4:24.0 2:12.0

Uppvärmning

 View workout
04/18/20 2,000m 7:40.5 1:55.1 View workout
04/18/20 2,000m 7:40.5 1:55.1 View workout
04/17/20 12,108m 55:05.8 2:16.5 View workout