charles daigre
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/24 |
8,327m |
20:00.0 |
2:24.1 |
BikeErg |
|
View workout
|
12/12/24 |
12,795m |
30:00.0 |
2:20.6 |
BikeErg |
|
View workout
|
12/11/24 |
8,335m |
20:00.0 |
2:23.9 |
BikeErg |
|
View workout
|
12/10/24 |
177m |
0:38.4 |
1:48.4 |
RowErg |
Hwt |
View workout
|
12/10/24 |
8,513m |
20:00.0 |
2:20.9 |
BikeErg |
|
View workout
|
12/06/24 |
8,264m |
20:00.0 |
2:25.2 |
BikeErg |
|
View workout
|
12/05/24 |
12,519m |
30:12.8 |
2:24.8 |
BikeErg |
|
View workout
|
12/02/24 |
8,320m |
20:00.0 |
2:24.2 |
BikeErg |
|
View workout
|
12/01/24 |
5,000m |
21:46.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/30/24 |
9,009m |
20:00.0 |
2:13.2 |
BikeErg |
|
View workout
|
11/29/24 |
8,449m |
20:00.0 |
2:22.0 |
BikeErg |
|
View workout
|
11/27/24 |
19,556m |
45:00.0 |
2:18.0 |
BikeErg |
|
View workout
|
11/26/24 |
4,753m |
11:26.0 |
2:24.3 |
BikeErg |
|
View workout
|
11/25/24 |
8,460m |
20:00.0 |
2:21.8 |
BikeErg |
|
View workout
|
11/20/24 |
17,736m |
40:00.0 |
2:15.3 |
BikeErg |
|
View workout
|
11/19/24 |
8,574m |
20:00.0 |
2:19.9 |
BikeErg |
|
View workout
|
11/18/24 |
12,519m |
30:00.0 |
2:23.7 |
BikeErg |
|
View workout
|
11/14/24 |
8,350m |
20:00.0 |
2:23.7 |
BikeErg |
|
View workout
|
11/13/24 |
8,361m |
20:00.0 |
2:23.5 |
BikeErg |
|
View workout
|
11/12/24 |
8,559m |
20:00.0 |
2:20.2 |
BikeErg |
|
View workout
|