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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Eric Stevenson

Log

Date Distance Time Pace Comments Action
08/18/23 1,000m 4:02.8 2:01.4 View workout
08/02/23 4,230m 18:01.1 2:07.7

4.23

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07/31/23 6,437m 27:28.4 2:08.0

4 miles

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05/24/23 892m 5:00.0 2:48.1 View workout
05/24/23 4,825m 20:00.0 2:04.3 View workout
04/17/23 4,923m 20:05.4 2:02.4 View workout
04/10/23 1,017m 5:23.0 2:38.8 View workout
04/10/23 4,875m 20:00.0 2:03.0 View workout
03/17/23 517m 1:43.3 1:39.9 View workout
03/01/23 7,217m 30:00.0 2:04.7

30 minutes

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01/04/23 6,919m 30:00.0 2:10.0

damper @ 8

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05/05/22 5,000m 21:01.9 2:06.1 View workout
02/25/22 1,000m 3:33.3 1:46.6 View workout
02/21/22 1,196m 5:00.0 2:05.4 View workout
02/18/22 1,000m 3:38.5 1:49.2 View workout
02/11/22 1,000m 3:34.9 1:47.4 View workout
01/11/22 10,000m 44:05.0 2:12.2 View workout
12/10/21 1,519m 5:56.7 1:57.4 View workout
12/02/21 5,000m 21:32.4 2:09.2 View workout
11/23/21 2,519m 9:39.3 1:54.9

this was 5 rounds of 500 meters but the app combined rounds.

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