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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonietta Mocciaro

Log

Date Distance Time Pace Comments Action
11/27/21 1,284m 6:00.0 2:20.1 View workout
11/27/21 1,370m 6:40.0 2:25.9 View workout
11/27/21 5m 0:08.4 14:00.0 View workout
11/27/21 1,909m 11:12.9 2:56.2 View workout
11/26/21 2,574m 14:44.5 2:51.8 View workout
11/24/21 2,855m 12:00.0 2:06.0 View workout
11/24/21 3,107m 16:16.4 2:37.1 View workout
11/22/21 5,348m 28:26.8 2:39.5 View workout
11/22/21 2,400m 11:38.8 2:25.5 View workout
11/22/21 939m 5:14.3 2:47.3 View workout
11/17/21 1,544m 8:58.3 2:54.3 View workout
11/17/21 12,480m 1:00:05.9 2:24.4 View workout
11/15/21 12,019m 1:00:12.9 2:30.2 View workout
11/14/21 5,072m 15:47.5 3:06.8 View workout
11/14/21 10,000m 25:27.8 2:32.7

Gara Endurance Challenge 8-14 novembre IppoLife

 View workout
11/10/21 1,000m 3:44.7 1:52.3 View workout
11/10/21 3,000m 15:36.8 2:36.1 View workout
11/10/21 2,038m 11:00.3 2:41.9 View workout
11/08/21 1,779m 8:00.0 2:14.9 View workout
11/08/21 1,431m 5:56.0 2:04.3 View workout