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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Steve Luckey

Log

Date Distance Time Pace Comments Action
10/02/21 2,015m 7:57.2 1:58.4 View workout
10/01/21 2,018m 8:03.0 1:59.6 View workout
09/30/21 3,185m 13:09.8 2:03.9 View workout
09/29/21 1,241m 5:04.1 2:02.5 View workout
09/28/21 3,002m 12:25.0 2:04.0 View workout
09/25/21 441m 1:34.1 1:46.6 View workout
09/25/21 790m 3:01.4 1:54.8 View workout
09/25/21 2,534m 10:28.3 2:03.9 View workout
09/25/21 2,995m 12:38.4 2:06.6 View workout
09/21/21 1,240m 5:04.9 2:02.9 View workout
09/17/21 6,212m 26:11.3 2:06.4 View workout
09/16/21 3,439m 14:04.1 2:02.7 View workout
09/16/21 825m 3:00.7 1:49.5 View workout
09/16/21 735m 2:56.7 2:00.2 View workout
09/16/21 805m 2:56.2 1:49.4 View workout
09/16/21 2,650m 12:27.1 2:20.9 View workout
09/13/21 319m 1:04.7 1:41.4 View workout
09/13/21 306m 1:04.9 1:46.0 View workout
09/13/21 432m 1:34.4 1:49.2 View workout
09/13/21 2,298m 9:17.9 2:01.3 View workout