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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Steve Luckey

Log

Date Distance Time Pace Comments Action
10/16/21 2,104m 8:59.4 2:08.1 View workout
10/13/21 261m 1:17.2 2:27.8 View workout
10/13/21 318m 1:05.4 1:42.8 View workout
10/13/21 311m 1:06.2 1:46.4 View workout
10/13/21 2,413m 9:51.8 2:02.6 View workout
10/13/21 3,321m 13:43.9 2:04.0 View workout
10/12/21 1,875m 7:49.7 2:05.2 View workout
10/12/21 2,546m 10:22.3 2:02.2 View workout
10/12/21 2,210m 9:19.8 2:06.6 View workout
10/10/21 2,038m 8:06.2 1:59.2 View workout
10/09/21 2,135m 8:25.6 1:58.4 View workout
10/08/21 2,254m

could not sync erg at gym

 View workout
10/07/21 6,254m

could not sync at row house

 View workout
10/05/21 327m 1:05.3 1:39.8 View workout
10/05/21 315m 1:05.4 1:43.8 View workout
10/05/21 675m 2:29.7 1:50.8 View workout
10/05/21 2,350m 9:30.6 2:01.4 View workout
10/04/21 2,996m 12:06.3 2:01.2 View workout
10/04/21 2,849m 11:48.8 2:04.3 View workout
10/03/21 2,084m 8:13.6 1:58.4 View workout