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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Steve Luckey

Log

Date Distance Time Pace Comments Action
06/28/20 600m 2:23.7 1:59.7 View workout
06/28/20 954m 3:53.8 2:02.5 View workout
06/27/20 1,011m 4:15.3 2:06.2 View workout
06/27/20 397m 1:37.6 2:02.9 View workout
06/27/20 417m 1:47.4 2:08.7 View workout
06/27/20 1,049m 4:25.2 2:06.4 View workout
06/27/20 590m 2:25.4 2:03.2 View workout
06/27/20 287m 1:03.9 1:51.3 View workout
06/27/20 1,632m 6:49.5 2:05.4 View workout
06/27/20 1,399m 5:46.4 2:03.8 View workout
06/26/20 388m 1:39.4 2:08.0 View workout
06/26/20 1,018m 4:12.3 2:03.9 View workout
06/26/20 3,010m 12:51.0 2:08.0 View workout
06/25/20 311m 1:23.1 2:13.6 View workout
06/25/20 1,020m 4:11.9 2:03.4 View workout
06/24/20 229m 1:17.6 2:49.4 View workout
06/24/20 290m 1:03.1 1:48.7 View workout
06/24/20 288m 1:05.1 1:53.0 View workout
06/24/20 291m 1:04.7 1:51.1 View workout
06/24/20 2,482m 10:38.6 2:08.6 View workout