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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Steve Luckey

Log

Date Distance Time Pace Comments Action
06/15/20 285m 1:09.3 2:01.5 View workout
06/15/20 269m 1:05.9 2:02.4 View workout
06/15/20 293m 1:05.8 1:52.2 View workout
06/15/20 2,517m 10:44.8 2:08.0 View workout
06/15/20 2,697m 11:56.3 2:12.7 View workout
06/14/20 1,221m 4:56.2 2:01.2 View workout
06/13/20 1,256m 5:30.6 2:11.6 View workout
06/13/20 1,266m 5:13.0 2:03.6 View workout
06/13/20 1,336m 5:23.7 2:01.1 View workout
06/13/20 1,829m 8:06.5 2:12.9 View workout
06/13/20 1,143m

row house unsynced meters

 View workout
06/11/20 758m 3:05.8 2:02.5 View workout
06/11/20 775m 3:17.6 2:07.4 View workout
06/11/20 2,287m 9:52.2 2:09.4 View workout
06/11/20 2,424m 11:04.3 2:17.0 View workout
06/10/20 330m 1:51.6 2:49.0 View workout
06/10/20 423m 1:36.9 1:54.5 View workout
06/10/20 412m 1:34.5 1:54.6 View workout
06/10/20 399m 1:34.2 1:58.0 View workout
06/10/20 4,960m 22:03.3 2:13.3 View workout