Concept2 Logbook | Log for Christopher Trim

Christopher Trim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/10/21	6,746m	36:00.0	2:40.0	RowErg	Hwt		View workout
04/10/21	2,496m	12:32.2	2:30.6	RowErg	Hwt	Club Row	View workout
04/10/21	1,838m	9:18.4	2:31.9	RowErg	Hwt		View workout
04/10/21	878m	4:59.3	2:50.4	RowErg	Hwt		View workout
04/09/21	3,295m	13:00.0	1:58.3	RowErg	Hwt	Club Row	View workout
04/09/21	2,558m	10:08.5	1:58.9	RowErg	Hwt	Club Row	View workout
04/09/21	4,200m	20:00.0	2:22.8	RowErg	Hwt	Club Row	View workout
04/08/21	8,015m	34:40.1	2:09.7	RowErg	Hwt	Club Row	View workout
04/07/21	7,604m	30:29.5	2:00.2	RowErg	Hwt	Club Row	View workout
04/07/21	2,383m	10:01.5	2:06.2	RowErg	Hwt	Club Row	View workout
04/06/21	6,059m	24:09.0	1:59.5	RowErg	Hwt	Club Row	View workout
04/06/21	1,085m	5:27.0	2:30.6	RowErg	Hwt	Club Row	View workout
04/05/21	5,194m	20:28.2	1:58.2	RowErg	Hwt	Club Row	View workout
04/05/21	360m	2:08.0	2:57.7	RowErg	Hwt	Club Row	View workout
04/05/21	2,037m	10:00.2	2:27.3	RowErg	Hwt	Club Row	View workout
04/05/21	2,518m	11:36.2	2:18.2	RowErg	Hwt	Club Row	View workout
04/04/21	9,241m	40:00.0	2:09.8	RowErg	Hwt	Club Row	View workout
04/03/21	5,141m	20:22.7	1:58.9	RowErg	Hwt	Club Row	View workout
04/03/21	180m	1:05.7	3:02.5	RowErg	Hwt	Club Row	View workout
04/03/21	404m	2:20.5	2:53.8	RowErg	Hwt	Club Row	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts