Concept2 Logbook | Log for Christopher Trim

Christopher Trim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/05/21	100m	0:17.6	1:28.0	RowErg	Hwt		View workout
05/05/21	100m	0:17.3	1:26.5	RowErg	Hwt		View workout
05/05/21	100m	0:17.9	1:29.5	RowErg	Hwt		View workout
05/05/21	535m	2:05.7	1:57.4	RowErg	Hwt	Club Row	View workout
05/05/21	5,239m	20:00.0	1:54.5	RowErg	Hwt	Club Row	View workout
05/05/21	2,309m	10:06.2	2:11.2	RowErg	Hwt	Club Row	View workout
05/04/21	11,233m	50:00.0	2:13.5	RowErg	Hwt	Club Row	View workout
05/03/21	7,825m	30:51.9	1:58.3	RowErg	Hwt	Club Row	View workout
05/03/21	2,613m	10:28.1	2:00.1	RowErg	Hwt	Club Row	View workout
05/02/21	10,000m	44:59.6	2:14.9	RowErg	Hwt	Club Row	View workout
05/01/21	4,689m	18:00.0	1:55.1	RowErg	Hwt		View workout
05/01/21	2,356m	9:50.4	2:05.2	RowErg	Hwt	Club Row	View workout
05/01/21	193m	1:14.7	3:13.5	RowErg	Hwt		View workout
04/30/21	5,861m	24:10.0	2:03.6	RowErg	Hwt	Club Row	View workout
04/22/21	2,012m	9:33.1	2:22.4	RowErg	Hwt	Club Row	View workout
04/22/21	7,289m	29:57.0	2:03.2	RowErg	Hwt	Club Row	View workout
04/22/21	1,524m	7:24.0	2:25.6	RowErg	Hwt	Club Row	View workout
04/21/21	7,934m	31:16.9	1:58.2	RowErg	Hwt	Club Row	View workout
04/21/21	7,639m	30:26.6	1:59.5	RowErg	Hwt	Club Row	View workout
04/20/21	6,383m	25:20.5	1:59.1	RowErg	Hwt	Club Row	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts