Concept2 Logbook | Log for Christopher Trim

Christopher Trim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/07/21	7,894m	31:54.6	2:01.2	RowErg	Hwt	Club Row	View workout
06/07/21	10,012m	47:19.1	2:21.7	RowErg	Hwt	Club Row	View workout
06/06/21	12,468m	56:04.9	2:14.9	RowErg	Hwt	Club Row	View workout
06/06/21	2,234m	8:11.7	1:50.0	RowErg	Hwt	Club Row	View workout
06/05/21	11,010m	51:57.9	2:21.5	RowErg	Hwt	Club Row	View workout
06/04/21	2,109m	9:11.1	2:10.6	RowErg	Hwt	Club Row	View workout
06/04/21	1,978m	7:43.8	1:57.2	RowErg	Hwt	Club Row	View workout
06/04/21	686m	2:51.8	2:05.2	RowErg	Hwt	Club Row	View workout
06/04/21	220m	1:32.7	3:30.6	RowErg	Hwt	Club Row	View workout
06/02/21	7,778m	30:29.0	1:57.5	RowErg	Hwt	Club Row	View workout
06/02/21	6,624m	29:58.0	2:15.7	RowErg	Hwt	Club Row	View workout
06/01/21	10,000m	44:56.3	2:14.8	RowErg	Hwt	Club Row	View workout
05/31/21	6,521m	30:05.1	2:18.4	RowErg	Hwt	Club Row	View workout
05/30/21	6,742m	30:06.8	2:13.9	RowErg	Hwt	Club Row	View workout
05/30/21	10,019m	46:07.6	2:18.1	RowErg	Hwt	Club Row	View workout
05/29/21	5,276m	20:38.2	1:57.3	RowErg	Hwt	Club Row	View workout
05/29/21	607m	3:16.4	2:41.7	RowErg	Hwt	Club Row	View workout
05/28/21	500m	1:49.9	1:49.9	RowErg	Hwt	Club Row	View workout
05/28/21	500m	1:51.0	1:51.0	RowErg	Hwt	Club Row	View workout
05/28/21	500m	1:49.4	1:49.4	RowErg	Hwt	Club Row	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts