Concept2 Logbook | Log for Christopher Trim

Christopher Trim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/15/21	8,114m	33:20.9	2:03.2	RowErg	Hwt	Club Row	View workout
06/15/21	6,208m	30:00.0	2:24.9	RowErg	Hwt	Club Row	View workout
06/14/21	2,303m	10:00.0	2:10.2	RowErg	Hwt	Club Row	View workout
06/14/21	2,008m	8:53.8	2:12.9	RowErg	Hwt	Club Row	View workout
06/13/21	11,064m	49:49.9	2:15.1	RowErg	Hwt	Club Row	View workout
06/12/21	1,242m	6:43.0	2:42.2	RowErg	Hwt	Club Row	View workout
06/12/21	5,350m	21:34.6	2:00.9	RowErg	Hwt	Club Row	View workout
06/12/21	171m	1:13.6	3:35.2	RowErg	Hwt	Club Row	View workout
06/12/21	2,007m	9:36.8	2:23.6	RowErg	Hwt	Club Row	View workout
06/11/21	4,436m	20:44.4	2:20.2	RowErg	Hwt	Club Row	View workout
06/11/21	3,009m	15:49.5	2:37.7	RowErg	Hwt	Club Row	View workout
06/11/21	6,494m	26:08.0	2:00.7	RowErg	Hwt	Club Row	View workout
06/11/21	1,013m	5:38.5	2:47.0	RowErg	Hwt	Club Row	View workout
06/09/21	2,099m	8:00.0	1:54.3	RowErg	Hwt	Club Row	View workout
06/09/21	4,006m	16:28.3	2:03.3	RowErg	Hwt	Club Row	View workout
06/09/21	2,006m	9:49.7	2:26.9	RowErg	Hwt	Club Row	View workout
06/09/21	3,012m	13:51.5	2:18.0	RowErg	Hwt	Club Row	View workout
06/09/21	1,013m	4:36.6	2:16.5	RowErg	Hwt	Club Row	View workout
06/09/21	2,001m	10:04.6	2:31.0	RowErg	Hwt	Club Row	View workout
06/08/21	10,016m	48:17.5	2:24.6	RowErg	Hwt	Club Row	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts