Concept2 Logbook | Log for Christopher Trim

Christopher Trim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/28/21	500m	1:44.9	1:44.9	RowErg	Hwt	Club Row	View workout
05/28/21	500m	1:48.2	1:48.2	RowErg	Hwt	Club Row	View workout
05/28/21	500m	1:48.1	1:48.1	RowErg	Hwt	Club Row	View workout
05/28/21	1,002m	4:05.8	2:02.6	RowErg	Hwt	Club Row	View workout
05/28/21	10,000m	46:53.6	2:20.6	RowErg	Hwt	Club Row	View workout
05/26/21	7,962m	31:31.4	1:58.7	RowErg	Hwt	Club Row	View workout
05/26/21	6,311m	30:00.0	2:22.6	RowErg	Hwt	Club Row	View workout
05/25/21	10,000m	46:00.0	2:18.0	RowErg	Hwt	Club Row	View workout
05/24/21	7,809m	32:07.3	2:03.4	RowErg	Hwt	Club Row	View workout
05/24/21	6,706m	31:06.0	2:19.1	RowErg	Hwt	Club Row	View workout
05/23/21	21,097m	1:34:28.3	2:14.3	RowErg	Hwt	Club Row	View workout
05/22/21	6,013m	28:22.5	2:21.5	RowErg	Hwt	Club Row	View workout
05/22/21	5,019m	19:27.9	1:56.3	RowErg	Hwt	Club Row	View workout
05/22/21	3,011m	14:45.4	2:27.0	RowErg	Hwt	Club Row	View workout
05/21/21	10,000m	46:30.1	2:19.5	RowErg	Hwt	Club Row	View workout
05/21/21	1,980m	10:04.7	2:32.7	RowErg	Hwt	Club Row	View workout
05/21/21	6,076m	24:55.8	2:03.0	RowErg	Hwt	Club Row	View workout
05/21/21	199m	1:31.1	3:48.8	RowErg	Hwt	Club Row	View workout
05/19/21	660m	2:40.0	2:01.2	RowErg	Hwt		View workout
05/19/21	262m	1:00.0	1:54.5	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts