Concept2 Logbook | Log for Christopher Trim

Christopher Trim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/28/21	8,000m	36:47.2	2:17.9	RowErg	Hwt		View workout
02/27/21	5,472m	21:36.8	1:58.4	RowErg	Hwt	Club Row	View workout
02/27/21	573m	3:36.8	3:09.1	RowErg	Hwt	Club Row	View workout
02/26/21	505m	2:27.2	2:25.7	RowErg	Hwt		View workout
02/26/21	513m	2:35.2	2:31.2	RowErg	Hwt		View workout
02/26/21	341m	1:22.5	2:00.9	RowErg	Hwt	Club Row	View workout
02/26/21	298m	1:05.6	1:50.0	RowErg	Hwt	Club Row	View workout
02/26/21	291m	1:06.5	1:54.2	RowErg	Hwt	Club Row	View workout
02/26/21	2,438m	10:00.0	2:03.0	RowErg	Hwt	Club Row	View workout
02/26/21	2,423m	10:00.0	2:03.8	RowErg	Hwt	Club Row	View workout
02/26/21	23m	10:00.0	3:37:23.4	RowErg	Hwt	Club Row	View workout
02/24/21	6,126m	24:00.0	1:57.5	RowErg	Hwt	Club Row	View workout
02/24/21	201m	1:11.1	2:56.8	RowErg	Hwt	Club Row	View workout
02/23/21	1,108m	6:00.5	2:42.6	RowErg	Hwt		View workout
02/23/21	698m	4:10.1	2:59.1	RowErg	Hwt	Club Row	View workout
02/23/21	6,173m	24:23.0	1:58.4	RowErg	Hwt	Club Row	View workout
02/22/21	1,065m	6:00.6	2:49.2	RowErg	Hwt		View workout
02/22/21	7,788m	30:42.0	1:58.2	RowErg	Hwt	Club Row	View workout
02/21/21	967m	3:47.2	1:57.4	RowErg	Hwt		View workout
02/21/21	3,000m	14:12.7	2:22.1	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts