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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Pete Stott

Log

Date Distance Time Pace Comments Action
01/09/23 480m 2:00.0 2:05.0 View workout
01/07/23 3,524m 6:57.5 1:58.4 View workout
01/07/23 2,211m 5:00.0 2:15.6 View workout
01/05/23 4,445m 20:00.0 2:14.9 View workout
01/04/23 703m 2:41.1 1:54.5 View workout
01/04/23 237m 1:00.0 2:06.5 View workout
01/02/23 2,321m 9:06.7 1:57.7

Jan 2

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12/31/22 3,561m 14:08.2 1:59.0 View workout
12/31/22 6,101m 11:45.5 1:55.6 View workout
12/29/22 3,000m 12:02.6 2:00.4 View workout
12/29/22 294m 1:10.1 1:59.2 View workout
12/28/22 560m 2:00.0 1:47.1 View workout
12/28/22 1,072m 2:00.0 1:51.9 View workout
12/28/22 554m 2:00.0 1:48.3 View workout
12/28/22 1,084m 2:00.0 1:50.7 View workout
12/28/22 250m 1:00.4 2:00.8 View workout
12/23/22 1,130m 4:19.4 1:54.7 View workout
12/23/22 152m 0:37.5 2:03.3 View workout
12/22/22 1,053m 4:09.7 1:58.5 View workout
12/22/22 3,993m 15:04.4 1:53.2

Weird Sprint

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