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Log

Date Distance Time Pace Comments Action
08/21/20 1,129m 5:00.0 2:12.8 View workout
08/21/20 1,094m 5:00.0 2:17.1 View workout
08/21/20 1,074m 5:00.0 2:19.6

Cross Training -- Nordic Track Ski and Skierg

 View workout
08/17/20 1,012m 5:07.8 2:32.0 View workout
08/17/20 5,000m 22:50.3 2:17.0 View workout
08/17/20 1,000m 4:01.6 2:00.8 View workout
08/17/20 521m 2:27.2 2:21.2 View workout
08/17/20 1,010m 5:13.1 2:35.0 View workout
08/17/20 1,000m 4:01.5 2:00.7 View workout
08/17/20 412m 1:59.6 2:25.1 View workout
08/15/20 1,016m 4:52.5 2:23.9 View workout
08/15/20 1,015m 5:07.1 2:31.2 View workout
08/15/20 500m 1:52.1 1:52.1

500 meter time trial

 View workout
08/15/20 317m 1:48.9 2:51.7 View workout
08/15/20 1,000m 3:54.6 1:57.3

1000 meter time trial

 View workout
08/15/20 525m 2:31.9 2:24.6 View workout
08/13/20 3,010m 15:57.7 2:39.0 View workout
08/13/20 520m 2:10.2 2:05.1 View workout
08/13/20 378m 1:29.0 1:57.7 View workout
08/13/20 513m 2:03.5 2:00.3 View workout