Phillip de Bruyn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/20 |
1,072m |
4:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
07/31/20 |
469m |
2:11.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
07/30/20 |
1,000m |
6:07.1 |
3:03.5 |
SkiErg |
|
View workout
|
07/30/20 |
1,492m |
8:22.5 |
2:48.3 |
SkiErg |
|
View workout
|
07/25/20 |
4,425m |
25:18.0 |
2:51.5 |
SkiErg |
|
View workout
|
07/24/20 |
1,000m |
3:56.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/24/20 |
1,000m |
4:06.6 |
2:03.3 |
SkiErg |
|
View workout
|
07/24/20 |
1,145m |
6:20.4 |
2:46.1 |
SkiErg |
|
View workout
|
07/23/20 |
1,000m |
4:12.2 |
2:06.1 |
SkiErg |
|
View workout
|
07/23/20 |
1,019m |
5:59.1 |
2:56.2 |
SkiErg |
|
View workout
|
07/22/20 |
2,000m |
9:36.8 |
2:24.2 |
SkiErg |
|
View workout
|
07/22/20 |
3,000m |
13:03.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/22/20 |
1,000m |
4:12.2 |
2:06.1 |
SkiErg |
|
View workout
|
07/22/20 |
375m |
2:01.8 |
2:42.4 |
SkiErg |
|
View workout
|
07/21/20 |
500m |
2:43.5 |
2:43.5 |
SkiErg |
|
View workout
|
07/21/20 |
1,000m |
4:26.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/21/20 |
1,000m |
5:01.1 |
2:30.5 |
SkiErg |
|
View workout
|
07/21/20 |
1,000m |
4:37.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/21/20 |
1,000m |
5:57.6 |
2:58.8 |
SkiErg |
|
View workout
|
07/21/20 |
1,000m |
4:31.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|