Will Conlee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/22 |
1,754m |
5:05.9 |
2:54.4 |
BikeErg |
|
View workout
|
06/14/22 |
750m |
2:48.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
06/13/22 |
726m |
2:50.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/13/22 |
739m |
2:56.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/09/22 |
12,405m |
30:00.0 |
2:25.1 |
BikeErg |
|
View workout
|
06/08/22 |
2,033m |
6:06.7 |
3:00.3 |
BikeErg |
|
View workout
|
06/08/22 |
3,000m |
11:51.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/07/22 |
1,949m |
5:07.3 |
2:37.6 |
BikeErg |
|
View workout
|
06/07/22 |
3,061m |
6:15.3 |
2:02.6 |
BikeErg |
|
View workout
|
06/04/22 |
1,667m |
5:07.7 |
3:04.5 |
BikeErg |
|
View workout
|
06/04/22 |
1,745m |
5:05.4 |
2:55.0 |
BikeErg |
|
View workout
|
06/03/22 |
1,631m |
5:07.8 |
3:08.7 |
BikeErg |
|
View workout
|
06/03/22 |
1,200m |
4:36.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/02/22 |
2,500m |
9:49.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/02/22 |
1,114m |
4:56.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/01/22 |
1,767m |
5:07.3 |
2:53.9 |
BikeErg |
|
View workout
|
05/31/22 |
1,632m |
5:08.2 |
3:08.8 |
BikeErg |
|
View workout
|
05/31/22 |
2,037m |
4:59.7 |
2:27.1 |
BikeErg |
|
View workout
|
05/30/22 |
7,520m |
20:00.0 |
2:39.5 |
BikeErg |
|
View workout
|
05/28/22 |
1,832m |
5:06.1 |
2:47.0 |
BikeErg |
|
View workout
|