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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Piet Zweedijk

Log

Date Distance Time Pace Comments Action
04/16/10 4,172m 20:00.0 2:23.8 View workout
04/16/10 4,338m 20:00.0 2:18.3 View workout
04/16/10 1,209m 6:00.0 2:28.8 View workout
04/16/10 1,027m 5:00.0 2:26.0

WU

 View workout
04/14/10 10,000m 46:20.0 2:19.0 View workout
04/13/10 6,649m 30:00.0 2:15.3 View workout
04/12/10 3,000m 11:49.0 1:58.1

6*500Mtr snelste (1:51,2)

 View workout
04/09/10 6,817m 30:00.0 2:12.0

2*15Min

 View workout
04/07/10 10,000m 46:13.0 2:18.6 View workout
04/05/10 6,813m 30:00.0 2:12.1

3*10Min

 View workout
04/02/10 3,441m 15:00.0 2:10.7 View workout
03/31/10 6,568m 30:00.0 2:17.0 View workout
03/29/10 2,200m 10:00.0 2:16.3

WU/CD

 View workout
03/29/10 2,620m 12:00.0 2:17.4 View workout
03/29/10 1,676m 7:49.0 2:19.9 View workout
03/22/10 6,692m 30:00.0 2:14.4

2*15Min

 View workout
03/19/10 5,427m 25:00.0 2:18.1 View workout
03/19/10 500m 2:21.0 2:21.0

WU

 View workout
03/17/10 3,459m 15:00.0 2:10.0 View workout
03/15/10 6,000m 26:56.0 2:14.6 View workout