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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Piet Zweedijk

Log

Date Distance Time Pace Comments Action
06/09/10 700m 2:51.2 2:02.2

2*350Mtr

 View workout
06/09/10 3,270m 14:00.0 2:08.4

2*7Min

 View workout
06/09/10 3,000m 15:00.0 2:30.0

WU/CD

 View workout
06/07/10 4,661m 20:00.0 2:08.7 View workout
06/07/10 2,665m 12:00.0 2:15.0 View workout
06/07/10 3,000m 15:00.0 2:30.0

WU/CD

 View workout
06/04/10 3,111m 15:00.0 2:24.6 View workout
06/04/10 2,393m 10:00.0 2:05.3 View workout
06/04/10 3,200m 15:00.0 2:20.6

WU/CD

 View workout
06/02/10 6,742m 30:00.0 2:13.4 View workout
06/02/10 700m 2:41.3 1:55.2

2*350Mtr

 View workout
06/02/10 3,269m 14:00.0 2:08.4

2*7Min

 View workout
06/02/10 3,000m 15:00.0 2:30.0

WU/CD

 View workout
05/31/10 6,848m 30:00.0 2:11.4 View workout
05/31/10 3,000m 15:00.0 2:30.0

WU/CD

 View workout
05/28/10 3,727m 16:00.0 2:08.7

2*8Min

 View workout
05/28/10 300m 1:15.2 2:05.3 View workout
05/28/10 3,000m 15:00.0 2:30.0

WU/CD

 View workout
05/27/10 10,000m 44:40.6 2:14.0 View workout
05/27/10 3,000m 15:00.0 2:30.0

WU/CD

 View workout