Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/21 |
991m |
3:47.0 |
1:54.5 |
RowErg |
Lwt |
View workout
|
03/29/21 |
1,288m |
5:02.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
03/29/21 |
1,280m |
5:01.2 |
1:57.6 |
RowErg |
Lwt |
View workout
|
03/29/21 |
1,282m |
5:01.8 |
1:57.7 |
RowErg |
Lwt |
View workout
|
03/29/21 |
1,296m |
5:01.2 |
1:56.2 |
RowErg |
Lwt |
View workout
|
03/29/21 |
1,301m |
5:01.6 |
1:55.9 |
RowErg |
Lwt |
View workout
|
03/29/21 |
1,287m |
5:02.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
03/29/21 |
1,275m |
5:01.8 |
1:58.3 |
RowErg |
Lwt |
View workout
|
03/28/21 |
856m |
3:19.8 |
1:56.7 |
RowErg |
Lwt |
View workout
|
03/28/21 |
1,011m |
4:01.4 |
1:59.3 |
RowErg |
Lwt |
View workout
|
03/28/21 |
1,034m |
4:01.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|
03/28/21 |
1,033m |
4:01.2 |
1:56.7 |
RowErg |
Lwt |
View workout
|
03/28/21 |
1,063m |
4:01.4 |
1:53.5 |
RowErg |
Lwt |
View workout
|
03/28/21 |
5,003m |
19:28.6 |
1:56.7 |
RowErg |
Lwt |
View workout
|
03/26/21 |
1,084m |
4:40.7 |
2:09.4 |
RowErg |
Lwt |
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|
03/26/21 |
2,228m |
9:26.2 |
2:07.0 |
RowErg |
Lwt |
View workout
|
03/26/21 |
1,119m |
4:52.7 |
2:10.7 |
RowErg |
Lwt |
View workout
|
03/26/21 |
2,233m |
9:19.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
03/26/21 |
3,336m |
13:30.2 |
2:01.4 |
RowErg |
Lwt |
View workout
|
03/25/21 |
1,029m |
3:40.9 |
1:47.3 |
RowErg |
Lwt |
View workout
|