Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/19 |
5,237m |
20:00.0 |
1:54.5 |
RowErg |
Lwt |
View workout
|
01/08/19 |
2,653m |
9:59.2 |
1:52.9 |
RowErg |
Lwt |
View workout
|
01/04/19 |
1,028m |
5:21.4 |
2:36.3 |
RowErg |
Lwt |
View workout
|
01/04/19 |
10,005m |
37:55.3 |
1:53.7 |
RowErg |
Lwt |
View workout
|
01/03/19 |
4,579m |
16:00.0 |
1:44.8 |
RowErg |
Lwt |
View workout
|
01/03/19 |
1,330m |
5:51.1 |
2:11.9 |
RowErg |
Lwt |
View workout
|
01/02/19 |
2,000m |
7:04.6 |
1:46.1 |
RowErg |
Lwt |
View workout
|
01/02/19 |
2,015m |
7:41.9 |
1:54.6 |
RowErg |
Lwt |
View workout
|
01/02/19 |
2,026m |
8:57.1 |
2:12.5 |
RowErg |
Lwt |
View workout
|
01/01/19 |
8,042m |
29:59.6 |
1:51.8 |
RowErg |
Lwt |
View workout
|
12/31/18 |
1,034m |
4:27.3 |
2:09.2 |
RowErg |
Lwt |
View workout
|
12/31/18 |
5,004m |
18:55.0 |
1:53.4 |
RowErg |
Lwt |
View workout
|
12/29/18 |
1,014m |
4:32.9 |
2:14.5 |
RowErg |
Lwt |
View workout
|
12/29/18 |
1,015m |
3:58.3 |
1:57.3 |
RowErg |
Lwt |
View workout
|
12/29/18 |
5,005m |
19:20.5 |
1:55.9 |
RowErg |
Lwt |
View workout
|
12/29/18 |
5,001m |
18:36.7 |
1:51.6 |
RowErg |
Lwt |
View workout
|
12/28/18 |
2,000m |
7:05.6 |
1:46.4 |
RowErg |
Lwt |
View workout
|
12/28/18 |
5,000m |
19:58.9 |
1:59.8 |
RowErg |
Lwt |
View workout
|
12/27/18 |
5,000m |
18:27.6 |
1:50.7 |
RowErg |
Lwt |
View workout
|
12/24/18 |
5,003m |
19:54.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|