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Sep 13 Strength and Fitness: The 401K for Your Body
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Christopher Smith

Log

Date Distance Time Pace Comments Action
03/20/19 313m 1:11.0 1:53.4 View workout
03/20/19 625m 2:22.0 1:53.6 View workout
03/20/19 1,253m 4:45.0 1:53.7 View workout
03/20/19 2,505m 9:30.8 1:53.9 View workout
03/20/19 5,007m 18:59.1 1:53.7 View workout
03/18/19 11,298m 45:00.0 1:59.4 View workout
03/15/19 1,237m 6:00.0 2:25.5 View workout
03/14/19 4,329m 15:00.0 1:43.9 View workout
03/14/19 473m 2:14.2 2:21.8 View workout
03/07/19 4,369m 15:00.0 1:42.9 View workout
02/28/19 4,404m 15:00.0 1:42.1 View workout
02/28/19 654m 2:46.2 2:07.0 View workout
02/05/19 2,363m 10:06.0 2:08.2 View workout
02/05/19 4,003m 14:58.6 1:52.2 View workout
02/05/19 2,503m 9:17.7 1:51.4 View workout
01/28/19 11,299m 45:00.0 1:59.4 View workout
01/17/19 5,168m 18:00.0 1:44.4 View workout
01/17/19 955m 3:48.8 1:59.7 View workout
01/15/19 944m 4:03.6 2:09.0 View workout
01/15/19 2,014m 8:00.7 1:59.3 View workout