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Sep 13 Strength and Fitness: The 401K for Your Body
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Christopher Smith

Log

Date Distance Time Pace Comments Action
12/10/18 10,000m 37:48.8 1:53.4 View workout
12/07/18 5,000m 18:29.4 1:50.9 View workout
12/06/18 2,014m 7:33.5 1:52.5 View workout
12/06/18 8,023m 30:00.5 1:52.2 View workout
12/04/18 5,301m 20:00.0 1:53.1 View workout
12/04/18 1,028m 4:09.4 2:01.3 View workout
12/04/18 1,889m 7:03.7 1:52.1 View workout
12/04/18 1,722m 7:37.7 2:12.8 View workout
12/04/18 389m 3:11.7 4:06.4 View workout
12/03/18 2,000m 7:29.6 1:52.4 View workout
12/03/18 3,037m 11:07.6 1:49.9 View workout
12/03/18 8,006m 30:00.0 1:52.4 View workout
11/30/18 10,000m 37:32.3 1:52.6 View workout
11/28/18 2,000m 7:05.4 1:46.3 View workout
11/28/18 575m 2:35.2 2:14.9 View workout
11/27/18 5,000m 19:59.5 1:59.9 View workout
11/27/18 2,000m 7:05.5 1:46.3 View workout
11/27/18 923m 4:07.8 2:14.2 View workout
11/26/18 2,000m 7:17.4 1:49.3 View workout
11/26/18 2,000m 7:18.5 1:49.6 View workout