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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Christopher Smith

Log

Date Distance Time Pace Comments Action
10/29/18 5,000m 18:36.3 1:51.6 View workout
10/26/18 1,118m 5:48.0 2:35.6 View workout
10/26/18 5,387m 20:00.0 1:51.3 View workout
10/26/18 579m 2:36.1 2:14.8 View workout
10/24/18 1,595m 7:03.6 2:12.7 View workout
10/24/18 5,371m 20:00.0 1:51.7 View workout
10/24/18 1,019m 5:29.4 2:41.6 View workout
10/23/18 1,561m 6:00.0 1:55.3 View workout
10/23/18 5,302m 20:00.0 1:53.1 View workout
10/23/18 1,461m 6:08.0 2:05.9 View workout
10/23/18 1,538m 7:08.9 2:19.4 View workout
10/22/18 342m 1:33.2 2:16.2 View workout
10/20/18 7,722m 30:00.0 1:56.5 View workout
10/20/18 614m 3:01.1 2:27.4 View workout