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Sep 13 Strength and Fitness: The 401K for Your Body
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Christopher Smith

Log

Date Distance Time Pace Comments Action
01/15/19 1,500m 5:59.3 1:59.7 View workout
01/15/19 3,003m 10:59.6 1:49.8 View workout
01/14/19 513m 2:08.2 2:04.9 View workout
01/14/19 2,002m 7:55.6 1:58.7 View workout
01/14/19 5,006m 18:36.1 1:51.4 View workout
01/12/19 7,783m 30:01.1 1:55.7 View workout
01/11/19 10,000m 37:54.1 1:53.7 View workout
01/08/19 5,237m 20:00.0 1:54.5 View workout
01/08/19 2,653m 9:59.2 1:52.9 View workout
01/04/19 1,028m 5:21.4 2:36.3 View workout
01/04/19 10,005m 37:55.3 1:53.7 View workout
01/03/19 4,579m 16:00.0 1:44.8 View workout
01/03/19 1,330m 5:51.1 2:11.9 View workout
01/02/19 2,000m 7:04.6 1:46.1 View workout
01/02/19 2,015m 7:41.9 1:54.6 View workout
01/02/19 2,026m 8:57.1 2:12.5 View workout
01/01/19 8,042m 29:59.6 1:51.8 View workout
12/31/18 1,034m 4:27.3 2:09.2 View workout
12/31/18 5,004m 18:55.0 1:53.4 View workout
12/29/18 1,014m 4:32.9 2:14.5 View workout