Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/19 |
5,003m |
18:51.2 |
1:53.0 |
RowErg |
Lwt |
View workout
|
04/05/19 |
2,005m |
8:00.1 |
1:59.7 |
RowErg |
Lwt |
View workout
|
04/05/19 |
2,000m |
7:34.8 |
1:53.7 |
RowErg |
Lwt |
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|
04/04/19 |
7,733m |
29:59.5 |
1:56.3 |
RowErg |
Lwt |
View workout
|
04/03/19 |
922m |
3:58.6 |
2:09.3 |
RowErg |
Lwt |
View workout
|
04/03/19 |
2,975m |
10:00.0 |
1:40.8 |
RowErg |
Lwt |
View workout
|
04/02/19 |
10,164m |
40:00.0 |
1:58.0 |
RowErg |
Lwt |
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|
04/02/19 |
629m |
2:43.0 |
2:09.5 |
RowErg |
Lwt |
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|
03/29/19 |
1,005m |
5:00.9 |
2:29.7 |
RowErg |
Lwt |
View workout
|
03/29/19 |
6,005m |
23:52.7 |
1:59.2 |
RowErg |
Lwt |
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|
03/29/19 |
4,007m |
14:46.2 |
1:50.5 |
RowErg |
Lwt |
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|
03/28/19 |
4,376m |
15:00.0 |
1:42.8 |
RowErg |
Lwt |
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|
03/26/19 |
2,542m |
10:46.1 |
2:07.0 |
RowErg |
Lwt |
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|
03/26/19 |
5,352m |
19:59.9 |
1:52.0 |
RowErg |
Lwt |
View workout
|
03/25/19 |
900m |
3:00.0 |
1:40.0 |
RowErg |
Lwt |
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|
03/25/19 |
10,059m |
40:00.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
03/23/19 |
5,343m |
19:59.8 |
1:52.2 |
RowErg |
Lwt |
View workout
|
03/22/19 |
1,345m |
10:07.6 |
3:45.8 |
RowErg |
Lwt |
View workout
|
03/21/19 |
4,512m |
16:00.0 |
1:46.3 |
RowErg |
Lwt |
View workout
|
03/20/19 |
332m |
1:11.0 |
1:46.9 |
RowErg |
Lwt |
View workout
|