Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/20 |
10,000m |
38:05.3 |
1:54.2 |
RowErg |
Lwt |
View workout
|
06/07/20 |
42,195m |
2:48:44.4 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/01/20 |
12,000m |
45:27.5 |
1:53.6 |
RowErg |
Lwt |
View workout
|
05/16/20 |
30,508m |
1:59:58.5 |
1:57.9 |
RowErg |
Lwt |
View workout
|
05/12/20 |
10,000m |
37:37.4 |
1:52.8 |
RowErg |
Lwt |
View workout
|
05/02/20 |
2,000m |
7:02.8 |
1:45.7 |
RowErg |
Lwt |
View workout
|
04/16/20 |
21,110m |
1:22:52.3 |
1:57.7 |
RowErg |
Lwt |
View workout
|
01/14/20 |
2,611m |
9:59.5 |
1:54.8 |
RowErg |
Lwt |
View workout
|
01/14/20 |
2,647m |
10:00.0 |
1:53.3 |
RowErg |
Lwt |
View workout
|
01/14/20 |
2,644m |
10:03.5 |
1:54.1 |
RowErg |
Lwt |
View workout
|
01/14/20 |
321m |
1:33.1 |
2:25.0 |
RowErg |
Lwt |
View workout
|
12/29/19 |
6,000m |
22:17.9 |
1:51.4 |
RowErg |
Lwt |
View workout
|
11/30/19 |
2,000m |
7:24.6 |
1:51.1 |
RowErg |
Lwt |
View workout
|
11/30/19 |
2,000m |
7:15.7 |
1:48.9 |
RowErg |
Lwt |
View workout
|
11/16/19 |
10,000m |
37:23.7 |
1:52.1 |
RowErg |
Lwt |
View workout
|
09/16/19 |
6,000m |
22:23.5 |
1:51.9 |
RowErg |
Lwt |
View workout
|
07/17/19 |
5,391m |
21:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
07/17/19 |
1,000m |
3:24.4 |
1:42.2 |
RowErg |
Lwt |
View workout
|
07/16/19 |
1,000m |
3:32.9 |
1:46.4 |
RowErg |
Lwt |
View workout
|
07/16/19 |
502m |
1:42.5 |
1:42.0 |
RowErg |
Lwt |
View workout
|