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Sep 13 Strength and Fitness: The 401K for Your Body
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Christopher Smith

Log

Date Distance Time Pace Comments Action
08/24/20 7,630m 32:02.3 2:05.9 View workout
08/24/20 8,117m 32:01.2 1:58.3 View workout
08/21/20 2,670m 12:08.5 2:16.4 View workout
08/21/20 5,007m 20:59.0 2:05.7 View workout
08/20/20 1,507m 7:14.7 2:24.2 View workout
08/20/20 4,008m 15:57.9 1:59.4 View workout
08/20/20 6,672m 25:19.4 1:53.8 View workout
08/16/20 2,715m 12:09.6 2:14.3 View workout
08/16/20 2,509m 11:08.3 2:13.1 View workout
08/16/20 1,126m 4:53.9 2:10.5 View workout
08/16/20 10,000m 39:47.4 1:59.3 View workout
08/15/20 545m 2:18.6 2:07.1 View workout
08/15/20 1,005m 4:42.6 2:20.5 View workout
08/15/20 1,009m 4:39.2 2:18.3 View workout
08/15/20 2,520m 11:54.2 2:21.7 View workout
08/15/20 5,011m 18:33.1 1:51.0 View workout
08/14/20 2,565m 12:35.1 2:27.1 View workout
08/14/20 5,015m 19:29.2 1:56.5 View workout
08/13/20 10,005m 39:45.6 1:59.2 View workout
08/12/20 3,738m 14:56.3 1:59.8 View workout