Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/21 |
2,019m |
8:01.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
03/23/21 |
2,020m |
8:01.4 |
1:59.1 |
RowErg |
Lwt |
View workout
|
03/22/21 |
993m |
3:35.1 |
1:48.3 |
RowErg |
Lwt |
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|
03/22/21 |
2,002m |
7:45.2 |
1:56.1 |
RowErg |
Lwt |
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|
03/22/21 |
3,002m |
11:46.7 |
1:57.7 |
RowErg |
Lwt |
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|
03/22/21 |
4,003m |
15:52.3 |
1:58.9 |
RowErg |
Lwt |
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|
03/20/21 |
10,000m |
39:42.8 |
1:59.1 |
RowErg |
Lwt |
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|
03/19/21 |
5,000m |
19:41.9 |
1:58.1 |
RowErg |
Lwt |
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|
03/19/21 |
5,000m |
20:00.5 |
2:00.0 |
RowErg |
Lwt |
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|
03/18/21 |
1,120m |
4:24.3 |
1:57.9 |
RowErg |
Lwt |
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|
03/18/21 |
3,149m |
12:23.1 |
1:57.9 |
RowErg |
Lwt |
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|
03/18/21 |
2,836m |
11:09.3 |
1:58.0 |
RowErg |
Lwt |
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|
03/18/21 |
2,895m |
11:23.5 |
1:58.0 |
RowErg |
Lwt |
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|
03/17/21 |
256m |
0:50.8 |
1:39.2 |
RowErg |
Lwt |
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|
03/17/21 |
1,006m |
3:43.8 |
1:51.2 |
RowErg |
Lwt |
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|
03/17/21 |
1,007m |
3:46.7 |
1:52.5 |
RowErg |
Lwt |
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|
03/17/21 |
1,005m |
3:44.0 |
1:51.4 |
RowErg |
Lwt |
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|
03/17/21 |
342m |
1:09.4 |
1:41.4 |
RowErg |
Lwt |
View workout
|
03/17/21 |
1,008m |
3:43.4 |
1:50.8 |
RowErg |
Lwt |
View workout
|
03/17/21 |
1,006m |
3:43.9 |
1:51.2 |
RowErg |
Lwt |
View workout
|