Christopher Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/21 |
5,564m |
22:12.2 |
1:59.7 |
RowErg |
Lwt |
View workout
|
03/07/21 |
3,332m |
12:43.9 |
1:54.6 |
RowErg |
Lwt |
View workout
|
03/07/21 |
3,334m |
12:48.6 |
1:55.2 |
RowErg |
Lwt |
View workout
|
03/07/21 |
3,334m |
12:37.9 |
1:53.6 |
RowErg |
Lwt |
View workout
|
03/06/21 |
1,221m |
4:44.3 |
1:56.4 |
RowErg |
Lwt |
View workout
|
03/06/21 |
1,273m |
5:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
03/06/21 |
7,506m |
29:58.4 |
1:59.7 |
RowErg |
Lwt |
View workout
|
03/05/21 |
595m |
2:09.8 |
1:49.0 |
RowErg |
Lwt |
View workout
|
03/05/21 |
1,350m |
5:00.0 |
1:51.1 |
RowErg |
Lwt |
View workout
|
03/05/21 |
1,380m |
5:00.0 |
1:48.6 |
RowErg |
Lwt |
View workout
|
03/05/21 |
1,352m |
5:00.0 |
1:50.9 |
RowErg |
Lwt |
View workout
|
03/05/21 |
1,329m |
5:00.0 |
1:52.8 |
RowErg |
Lwt |
View workout
|
03/05/21 |
1,314m |
5:00.0 |
1:54.1 |
RowErg |
Lwt |
View workout
|
03/05/21 |
1,384m |
5:00.0 |
1:48.3 |
RowErg |
Lwt |
View workout
|
03/05/21 |
1,296m |
5:02.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
03/04/21 |
10,000m |
38:57.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
03/03/21 |
2,003m |
7:49.7 |
1:57.2 |
RowErg |
Lwt |
View workout
|
03/03/21 |
8,005m |
32:01.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
03/02/21 |
1,114m |
4:40.5 |
2:05.8 |
RowErg |
Lwt |
View workout
|
03/02/21 |
1,261m |
4:59.3 |
1:58.6 |
RowErg |
Lwt |
View workout
|